new client Intro offer

2 Weeks Unlimited

$89

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monthly memberships

REfine

4 Classes per month

$116 per month | $29/class

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REinforce

8 Classes per month

$208 per month | $26/class

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remaster

Unlimited Classes per month

$310 per month | $22/class

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Membership Perks

  • Your membership is valid at all three locations: Griffintown, DIX30, and PVM

  • 2-week advanced booking windows for memberships (vs. 1 week for Class Packs)

  • Cancel anytime with a 30-day courtesy notice and no future billing

  • Pause your membership 2x a year

  • Unlimited members get 1 FREE guest pass per month

  • 15% off all Resistance merchandise

class packs

Drop-In

$40

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5 Class Pack

$190 | $38/class

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10 Class Pack

$360 | $36/class

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  • "Excellent workout! I really felt the burn and saw results after just a few sessions. The trainers are very helpful with modifications if you have any injuries or limitations." — J. F.

  • "The workout is challenging but fun, and you definitely feel the results. The instructors are great at helping with modifications and ensuring you have the right form." — M. C.

  • "The instructors are super knowledgeable, motivating and attentive. They make sure your form is on point throughout the class and provide feedback to ensure you're getting the most out of your workout." — Daphne V.

  • "The studio is beautifully designed and brand new. The equipment is top-notch and the space is always clean and well-maintained. A great place to work out!" — K. L.

  • "Beautiful space, welcoming and friendly community. The instructors are knowledgeable and helpful, and the workout is challenging and effective. A great addition to the neighborhood!" — Leah S.

  • "The owner and management are very responsive and professional. They really care about their members and are always looking for ways to improve the experience." — P. R.

  • "Everyone is very friendly and welcoming. The atmosphere is great, and the workouts are challenging but rewarding. Highly recommend!" — L. M.

  • "The instructors are great at providing form feedback and modifications for all levels. Highly recommend for anyone looking to challenge themselves in a supportive environment." — S. G.

  • "What a cool studio! The design is modern and fresh, and the equipment is state-of-the-art. Definitely one of the best studios in Montreal." — R. B.

  • "The staff is professional and flexible, and the studio is well-managed. A great place to work out with a supportive community." — A. K.